Herb Chicken Quinoa Tabbouleh
A fresh chicken quinoa tabbouleh with parsley, cucumber, tomatoes, mint, and lemon.
Chia Yogurt Berry Breakfast Cups
Portion-friendly yogurt cups with chia, berries, walnuts, and cinnamon.
Turkey and Quinoa Stuffed Peppers
Colorful peppers filled with lean turkey, quinoa, vegetables, and tomato.
Tofu Vegetable Cauliflower Stir-Fry
A vegetable-forward tofu stir-fry served over cauliflower rice with a light ginger sauce.
Salmon Lentil Vegetable Salad
A protein- and fiber-rich salmon salad with lentils, greens, cucumber, tomatoes, and lemon.
Chicken Broccoli Barley Bowls
Balanced chicken bowls with barley, broccoli, herbs, and lemon yogurt.
Steak Quinoa Power Bowls
Meal-prep steak quinoa bowls with roasted vegetables, chickpeas, and herb sauce.
Tuna Potato Protein Salad
A satisfying tuna potato salad with eggs, green beans, yogurt dressing, and herbs.
Tofu Peanut Noodle Meal Prep
Plant-based meal-prep noodles with tofu, edamame, vegetables, and peanut sauce.