Chicken Burrito Meal-Prep Bowls
High-protein chicken burrito bowls with rice, beans, corn, salsa, and yogurt.
Lean Beef Sweet Potato Muscle Bowl
A substantial lean beef and sweet potato bowl with cottage cheese, avocado,…
High-Protein Turkey Lasagna Skillet
A one-pan turkey lasagna-style skillet with cottage cheese, spinach, and pasta.
Salmon Edamame Rice Meal Prep
Protein-rich salmon meal-prep bowls with rice, edamame, cucumber, and sesame.
Cottage Cheese Egg-White Omelet
A high-protein omelet with egg whites, cottage cheese, spinach, mushrooms, and herbs.
Greek Yogurt Chicken Crunch Salad
A protein-forward chicken salad with Greek yogurt, celery, apple, herbs, and almonds.
Tofu Peanut Noodle Meal Prep
Plant-based meal-prep noodles with tofu, edamame, vegetables, and peanut sauce.
Tuna Potato Protein Salad
A satisfying tuna potato salad with eggs, green beans, yogurt dressing, and…
High-Protein Lentil Bolognese
A hearty lentil and turkey bolognese served with whole-grain pasta.
Steak Quinoa Power Bowls
Meal-prep steak quinoa bowls with roasted vegetables, chickpeas, and herb sauce.