Mango Lassi Protein Smoothie
A thick mango lassi-inspired smoothie with Greek yogurt, cardamom, and pistachio.
Red Lentil Pumpkin Curry
A comforting red lentil pumpkin curry with coconut milk, spinach, ginger, lime, and cilantro.
Fennel Orange Quinoa Salad
A bright quinoa salad with shaved fennel, orange, arugula, pistachios, mint, and citrus dressing.
Kefir Cucumber Herb Soup
A refreshing chilled kefir soup with cucumber, dill, mint, lemon, olive oil, and toasted seeds.
Roasted Carrot Lentil Tahini Bowls
Fiber-rich bowls with roasted carrots, lentils, quinoa, greens, herbs, and creamy tahini dressing.
Ginger Turmeric Chicken Rice Soup
A soothing golden chicken rice soup with ginger, turmeric, carrots, greens, and fresh herbs.
Mediterranean Tuna White Bean Bowls
Fast Mediterranean bowls with tuna, white beans, crisp vegetables, olives, herbs, and lemon dressing.
Creamy Cottage Cheese Pasta Primavera
A creamy vegetable pasta using blended cottage cheese, lemon, peas, asparagus, and tomatoes.
Miso Glazed Salmon Quinoa Bowls
Caramelized miso salmon bowls with quinoa, edamame, cucumber, avocado, sesame, and scallions.
Turkey Taco Stuffed Sweet Potatoes
Roasted sweet potatoes filled with seasoned turkey, black beans, avocado, salsa, and creamy yogurt.