Yogurt Cucumber Chickpea Bowls
Cool yogurt cucumber bowls with no-salt-added chickpeas, tomatoes, herbs, and quinoa.
Lentil Vegetable Potassium Stew
A hearty sodium-aware lentil stew with sweet potato, tomatoes, spinach, and herbs.
Garlic Herb Chicken Brown Rice Bowls
Flavorful chicken brown rice bowls with vegetables, herbs, garlic, and lemon instead…
Beet Orange Walnut Salad
A bright beet and orange salad with arugula, walnuts, quinoa, and citrus…
White Bean Kale Vegetable Soup
A sodium-aware white bean soup with kale, tomatoes, carrots, herbs, and lemon.
No-Salt Lemon Herb Salmon
Lemon herb salmon with roasted vegetables and no added salt.
Cinnamon Pear Protein Oatmeal
Warm oats with pear, chia, Greek yogurt, walnuts, and cinnamon.
Mushroom Lentil Vegetable Soup
A hearty vegetable soup with mushrooms, lentils, tomatoes, spinach, and herbs.
Egg Avocado Vegetable Breakfast Plate
A simple breakfast plate with eggs, avocado, vegetables, cottage cheese, and berries.
White Bean Tuna Lettuce Cups
Crisp lettuce cups filled with tuna, white beans, cucumber, herbs, and yogurt…